THE MAGIC OF VITAMIN D

What does Vitamin D for the skin?

We need sunlight for us to get our daily dose of Vitamin D. Vitamin D protects us from

• Osteoporosis
• Colds and common flu, the Vitamin boosts our immune system
• Depression, the Vitamin D is classed as the “happy vitamin”
• With high levels it may even protect us from melanoma.
• Researchers now believe melanoma can come from not enough of the right sun exposure.