What does Vitamin D do?

THE MAGIC OF VITAMIN D

What does Vitamin D for the skin?

We need sunlight for us to get our daily dose of Vitamin D. Vitamin D protects us from

  • Osteoporosis
  • Colds and common flu, the Vitamin boosts our immune system
  • Depression, the Vitamin D is classed as the “happy vitamin”
  • With high levels it may even protect us from melanoma.
  • Researchers now believe melanoma can come from not enough of the right sun exposure.